Client Forms – Let’s Get Started

Welcome to the first step in your fitness journey with Get Fit With Jeanne.

These forms are designed to help me understand you — your goals, your current fitness level, your training history, and any physical considerations that need special attention. Whether your focus is strength training, endurance, weight maintenance, or overall wellness, this information allows me to build a program that is intentional, strategic, and built around your body.

As a certified personal trainer and corrective exercise specialist, safety and smart progression are my top priorities. Your detailed responses ensure that your workouts are:

✔ Structured and progressive
✔ Aligned with your specific goals
✔ Designed with proper mobility and movement mechanics
✔ Supportive of long-term strength and injury prevention

Please complete all required forms before your first session. Once submitted, I’ll review everything carefully and reach out with next steps so we can begin training with clarity and confidence.

This is where your transformation begins.

Move forward — one workout and one bottle of water at a time.